Patients
Discover our entire collection of resources, informative content, and blog posts to enhance your health and wellness knowledge.
Sitting Too Much? The Best Stretches for Desk Workers
Sitting all day at your desk might seem harmless, but over time it can lead to back pain, tight hips, and poor posture. In this blog, we explain how prolonged...
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How to Improve Balance and Reduce Fall Risk at Any Age
Struggling with your balance? You’re not alone. As we age, the systems that help us stay upright begin to change. But falls don’t have to be inevitable. In this blog,...
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Strength Training for Longevity: Why Muscle Matters as You Age
As we age, maintaining muscle mass isn’t just about looking fit—it’s a key factor in longevity, independence, and overall health. In this blog, we break down why strength training is...
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Spring Cleaning Without the Pain: PT Tips to Protect Your Back & Knees
Spring cleaning often brings a sense of renewal—but it can also bring aches and pains if you're not careful. In this blog, PT expert Cliff Wolosiansky shares how to protect...
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Is Surgery or Physical Therapy Better for Your Torn Knee Meniscus?
Think surgery is the only option for a torn meniscus? Research shows PT can be just as effective, relieving pain, restoring mobility, and strengthening the knee. With on-demand PT, expert...
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20 Statistics About Lower Back Pain You Should Know
Lower back pain is common, but many patients still receive outdated treatments. These 20 essential stats highlight the scope, cost, and treatment outcomes of back pain—plus expert advice from a...
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Physical Therapy: An Effective Solution to the Opioid Crisis in Elderly Patients
Opioid misuse among older adults is on the rise, fueled by the need to manage chronic pain. But there’s a better way. Physical therapy offers safe, effective pain relief—no pills...
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Physical Therapy and the Opioid Epidemic
The opioid crisis has highlighted the dangers of overprescribing pain medication, especially for musculoskeletal conditions. While opioids may provide temporary relief in select cases, their risks often outweigh the benefits....
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Luna’s 2024 Year in Review: Transforming In-Home Physical Therapy at Scale
Luna’s 2024 Year in Review highlights a record-breaking year of patient care, physician referrals, and therapist empowerment. With 1.2M in-home visits now delivered, 20,000+ referring physicians, and 3,000+ physical therapists,...
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Does Medicare Cover On-Demand Physical Therapy?
Does Medicare cover in-home physical therapy? Yes! With Luna, Medicare covers 80% of costs, and many patients pay nothing out of pocket with secondary...
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