Discover our entire collection of resources, informative content, and blog posts to enhance your health and wellness knowledge.
Luna, the leading in-home outpatient physical therapy provider, partners with Duke Health to expand access to physical therapy services for over 1.3 million residents. Launching February 2025, this collaboration ensures...
Read moreLuna is transforming the healthcare landscape by delivering in-home, in-person physical therapy that prioritizes accessibility, personalization, and improved outcomes. This article highlights Luna’s innovative care model, which recently achieved the...
Read moreStruggling with neck pain? Your pillow and sleeping position might hold the key to relief. Discover the best pillows and sleep setups for each position—back, side, or stomach—to help you...
Read moreBreak free from the pain of a sedentary lifestyle! Learn how inactivity impacts your health, discover simple ways to stay active, and explore the benefits of physical therapy for relief...
Read moreWake up pain-free! Discover the common causes of morning back pain and simple tips to find relief. From easy stretches to strengthening exercises and expert advice from Luna Physical Therapists,...
Read moreA pulled groin is a common injury, especially among athletes, and can cause significant pain and limit mobility. While rest is crucial, it often isn't enough to fully heal the...
Read moreMany physical therapy tools can be used at home for recovery and health improvement. Items like resistance bands and foam rollers strengthen muscles and relieve tension. Professional guidance ensures effective...
Read more“Throwing your back out” refers to sudden lower back pain caused by muscle or ligament strain, often from improper lifting or sudden movements. Immediate care includes rest, applying ice or...
Read moreAs healthcare continues to evolve, Luna In-Home Physical Therapy is transforming patient care by providing physical therapy services directly in the home. This innovative approach enhances convenience, safety, and personalization,...
Read morePrepare yourself for hip or knee replacement surgery with expert advice from Dr. Christopher Boone and Luna’s Chief Clinical Officer, Palak Shah. This blog covers everything from deciding when to...
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