Physical therapy for degenerative joint disease

The symptoms of degenerative joint disease

Degenerative joint disease attacks the cartilage which cushions the joints. As this cartilage deteriorates, basic motions become more difficult and painful for DJD sufferers.

Patients with DJD also tend to experience a loss of flexibility, an uncomfortable grating sensation in the affected joint(s), and bone spurs — bone fragments that can form around the joint. The inability to move effectively can contribute to a sedentary lifestyle and associated weight gain, which can lead to further health complications down the line.

The most common symptoms of degenerative joint disease include:

• Pain
• Tenderness
• Joint stiffness
• Loss of flexibility

Physical therapy for degenerative joint disease

Physical therapy has long been established as an effective treatment for degenerative joint disease, and it may even help to slow its progression, possibly preventing the need for surgery.

A physical therapist will typically begin by helping DJD patients to manage their discomfort, reduce pain, and help them find alternate methods of performing daily activities. A physical therapist will seek to design an exercise program that is both safe and accessible for the patient.