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Discover our entire collection of resources, informative content, and blog posts to enhance your health and wellness knowledge.

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Water Therapy vs. Physical Therapy: Which Is Better for Me?

Water therapy helps with arthritis, back pain, and fibromyalgia but has limitations like slow progress and...

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Are Magnetic Bracelets Fact or Fiction?

Magnetic bracelets are often marketed as a natural pain relief solution, but research shows they have no re...

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Webinar Recap: How On-Demand Physical Therapy Outperforms the Clinic

Luna’s on-demand physical therapy model is redefining patient care by offering faster access, greater conve...

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The Road to Recovery: Delivering Physical Therapy During COVID-19

COVID-19 has transformed healthcare, pushing PT clinics to adapt. Traditional in-clinic care is shifting to...

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Pilates Vs. Yoga: Which One is Better for You?

Yoga and Pilates are low-impact exercises that enhance flexibility, strength, and mind-body awareness. Yoga...

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Pulled Chest Muscle: Causes, Concerns, and Treatments for Relief

Chest pain is often a pulled muscle, not a heart attack. Strains from lifting, repetitive motions, or cough...

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Carpal Tunnel Syndrome: A Physical Therapist's Guide To Treatment

Carpal tunnel syndrome (CTS) is a common nerve disorder causing pain, numbness, and weakness in the hand an...

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Can On-Demand Physical Therapy Help Save the Industry?

The COVID-19 pandemic has forced physical therapy clinics to rethink how they deliver care. With safety as...

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What Will Be The New Normal of Physical Therapy In a Post-Pandemic World?

The COVID-19 pandemic has transformed industries worldwide, including physical therapy. With remote work on...

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How Many Times a Week Should You Go to Physical Therapy?

The frequency of physical therapy depends on your diagnosis, progress, and lifestyle. Most patients begin w...

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