What causes osteoporosis?
Osteoporosis is the direct result of the body absorbing more bone than it produces, which causes the thinning and weakening of the bones over time. Poor diet is frequently linked with osteoporosis. Calcium and other vitamins and minerals can promote healthy bone growth, while excessive protein, caffeine, or sodium may hinder it.
There are also several medical conditions and medications associated with osteoporosis. Patients with intestinal problems, kidney disease, or thyroid problems are at an elevated risk of developing this disease, and patients who are on glucocorticoids, antiseizure medications, proton pump inhibitors, or coumadin should also take measures to preserve bone density.
Lack of exercise, smoking, and excessive alcohol consumption can all weaken the bones and contribute to the development of osteoporosis, as can a number of risk factors that patients cannot control. These include ethnicity (caucasians, asians, and latinos are more at-risk), advanced age, gender (women are more at-risk), having a family history of osteoporosis, having a history of broken or fractured bones, and menopause.
The most common causes of osteoporosis include:
- Poor diet
- Lack of exercise
- Old age
- Menopause
- Certain medical conditions
Source:
Endocrineweb.com