Recent Posts
Discover our entire collection of resources, informative content, and blog posts to enhance your health and wellness knowledge.
How To Improve Posture and Prevent Back Pain
This blog explores the connection between poor posture and back pain, offering practical tips for improving...
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15 Most Common Reasons for Physical Therapy + Who Can Benefit
Explore the most common reasons people seek physical therapy and learn who can benefit from these intervent...
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How Physical Therapy Can Help You Heal After Total Knee Replacement
Discover the vital role that physical therapy plays in the recovery process after total knee replacement su...
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Transform Your Life With a Better Work-Life Balance: Real Experiences from a Luna PT
Experience how Luna is redefining work-life balance for physical therapists. Through real-life stories, thi...
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What Are The 3 Best Core Strengthening Exercises?
Rethink your core workout routine with three highly effective exercises that go beyond traditional crunches...
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When Should I See a PT for My Incontinence?
Incontinence, an issue affecting millions of women, can significantly impact one’s daily life. Beyond the p...
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The Dangers of Dizziness: Signs You Shouldn’t Ignore
Dizziness, a common issue among adults, can range from a minor inconvenience to a sign of a more serious co...
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Is Pelvic Pain Normal? How Physical Therapy Can Help
Pelvic pain–often linked to conditions like endometriosis, uterine fibroids, PID, IBS, incontinence, and UT...
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The Risks of Your Pain Becoming Chronic
Chronic pain can drastically impact your quality of life. Recognizing early signs and risk factors is cruci...
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How to Find Your Balance as a Working PT Mom
Ease your upper back pain with effective stretches recommended by physical therapists. This blog offers sim...
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