Recent Posts

Discover our entire collection of resources, informative content, and blog posts to enhance your health and wellness knowledge.

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Pulled Groin: Symptoms and How Physical Therapy Can Help

A pulled groin is a common injury, especially among athletes, and can cause significant pain and limit mobi...

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What Equipment Do Physical Therapists Use?

Many physical therapy tools can be used at home for recovery and health improvement. Items like resistance...

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What Happens When You Throw Your Back Out? + What To Do After

“Throwing your back out” refers to sudden lower back pain caused by muscle or ligament strain, often from i...

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Embracing the Future: How Luna In-Home Physical Therapy is Transforming Healthcare

As healthcare continues to evolve, Luna In-Home Physical Therapy is transforming patient care by providing...

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Considering Hip and Knee Replacement? Here’s What You Should Know!

Prepare yourself for hip or knee replacement surgery with expert advice from Dr. Christopher Boone and Luna...

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How Soon After Surgery Should You Start Physical Therapy?

Physical therapy is essential for post-surgical recovery, aiding in faster healing, pain management, and re...

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Understanding Sciatica: A Comprehensive Guide to Diagnosis and Relief

Struggling with sciatica pain? Dive into expert insights from Michelle Marmol, PT, DPT, ATC, on the causes,...

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What You Need to Know About Balance Issues in Older Adults

Explore a critical issue in older adults: balance problems. Dive into how natural aging and various health...

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Does Physical Therapy Hurt? Understanding and Managing Pain After PT

Physical therapy alleviates pain and improves health by strengthening the body. It shouldn’t be painful, th...

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Rebuilding Your Stability: Physical Therapy for Balance Disorders and Fall Prevention

Learn how physical therapy can help manage and prevent balance disorders and falls. Explore risk factors, p...

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