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Discover our entire collection of resources, informative content, and blog posts to enhance your health and wellness knowledge.
The Road to Recovery: Delivering Physical Therapy During COVID-19
COVID-19 has transformed healthcare, pushing PT clinics to adapt. Traditional in-clinic care is shifting to...
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Pilates Vs. Yoga: Which One is Better for You?
Yoga and Pilates are low-impact exercises that enhance flexibility, strength, and mind-body awareness. Yoga...
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Pulled Chest Muscle: Causes, Concerns, and Treatments for Relief
Chest pain is often a pulled muscle, not a heart attack. Strains from lifting, repetitive motions, or cough...
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Carpal Tunnel Syndrome: A Physical Therapist's Guide To Treatment
Carpal tunnel syndrome (CTS) is a common nerve disorder causing pain, numbness, and weakness in the hand an...
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What Will Be The New Normal of Physical Therapy In a Post-Pandemic World?
The COVID-19 pandemic has transformed industries worldwide, including physical therapy. With remote work on...
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How Many Times a Week Should You Go to Physical Therapy?
The frequency of physical therapy depends on your diagnosis, progress, and lifestyle. Most patients begin w...
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Knee Popping: Causes, Concerns, and Treatments
Knee popping is usually harmless, but if it’s painful, it may indicate a meniscus tear, cartilage damage, o...
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Hello, Phoenix! On-Demand Physical Therapy is Officially Here
Luna, the leading on-demand physical therapy provider, is now in Phoenix! Partnering with Spooner Physical...
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4 Tips for Cracking Your Back (Safely!)
Cracking your back may feel good, but it doesn’t address the root cause and can lead to injury. Gentle stre...
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Luna App Wins Gold in the Indigo Design Awards
Luna is proud to win gold for Mobile App and silver for UX at the 2020 Indigo Design Awards, recognizing ou...
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