Physical therapy for rotator cuff repairs in El Cajon, California

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Where we serve / San Diego Region / El Cajon / Conditions we treat / rotator cuff repairs
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Meet with the best rotator cuff repairs physical therapists in El Cajon, California

El Cajon, California, Luna’s physical therapists are experts in the treatment of rotator cuff tears. Our licensed PTs provide comprehensive treatment programs which combine guided stretches, manual treatment, and pain relief techniques to improve symptoms and provide relief to patients suffering from rotator cuff tears.

With Luna, patients can get rotator cuff tear treatment in the comfort of their homes. It’s physical therapy, delivered.

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What are rotator cuff tears?

Affecting almost 2 million people in the United States each year, rotator cuff tears are a common source of shoulder pain and disability among adults.

The rotator cuff, a group of four tendons that cover the head of the humerus, keeps the arm in the shoulder socket and allows the arm to be lifted and rotated. However, when one or more of the rotator cuff tendons is torn, it will no longer fully attach to the head of the humerus, often resulting in pain and limited mobility.

Source: OrthoInfo

Rotator cuff tears symptoms

Rotator cuff tears occur either suddenly or gradually. Sudden tears, such as those that result from a fall, cause intense, acute pain. Patients will usually feel a snapping sensation and immediate upper arm weakness.

Gradual tears, on the other hand, are usually due to overuse. Patients will initially feel mild pain when they lift or rotate their arm. At first, over-the-counter pain relievers will be sufficient to relieve the pain. However, over time, the pain may become more noticeable, even while the patient is at rest, and can interfere with routine activities.

The most common symptoms of rotator cuff tears include:

  • Pain at rest or at night
  • Pain when lifting, lowering, or rotating the arm
  • Weakness in the arm
  • Crackling sensation in the arm with certain movements

Source: OrthoInfo

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What causes rotator cuff tears?

The two main causes of a rotator cuff tear are injury and degeneration. Trauma to the shoulder, like a fall or a direct blow, can cause a sudden rotator cuff tear. Degenerative tears can occur over time due to repetitive overhead activities, including swimming, weightlifting, painting, or tennis.

Rotator cuff tears are more likely to develop in middle-aged or older patients, as the tendons in the shoulder weaken and break down with age.

The most common causes of rotator cuff tears include:

  • Traumatic shoulder injury
  • Repetitive overhead arm motion
  • Advanced age
Source: Cedars-Sinai

Physical therapy for rotator cuff repairs in El Cajon, California

Although physical therapy alone can’t fully heal the condition, it’s often the recommended treatment for rotator cuff tears. That’s because the goal of rotator cuff tear treatment isn’t necessarily to heal the torn tendon, but rather to achieve pain relief, improve strength, and restore shoulder joint mechanics.

Rotator cuff physical therapy targets the small muscles around the shoulder that tend to be neglected in normal exercise and thus grow weak and vulnerable to breakage. For the vast majority of patients with rotator cuff tears, these exercises will help to relieve pain and strengthen the shoulder, obviating the need for surgical intervention.

Source: WebMD
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Frequently asked questions

Where are Luna therapists seeing patients?
Your neighborhood within the El Cajon area is well within our reach for in-home physical therapy sessions. We pride ourselves on reaching out to you in every neighborhood, making sure that the PT experience is convenient and tailored to your specific needs.

Is physical therapy covered by insurance?
Luna is in partnership with numerous insurance plans, simplifying the benefits verification process for you. When you choose Luna, your co-pay will always align with the specified amount in your insurance plan for a PT clinic visit. We accept all major insurances and Medicare.

Is there a waiting list for new patients?
Absolutely not—we're committed to simplifying the process for patients to start their physical therapy. New patients are always welcome, and in most cases, the initial at-home physical therapy session can be scheduled within just 48 hours of signing up. Our therapists are available from 6:30 am to 8:30 pm, seven days a week, ensuring convenience for our patients. Check Availability.

Who are Luna’s physical therapists?
Luna's therapists are highly experienced, with a minimum of 3 years in the field, often with extensive additional experience. Each therapist undergoes a meticulous interview and background check process. We partner only with therapists who are deeply committed to delivering exceptional care to their patients.

We’ve got your back. Book a PT today.

Call 866-806-3599 Call 866-806-3599 or Check Availability